Spend more time with the people you like
Read MoreI have a challenge for you this weekend…
Read MoreFor the first time ever I was actually able to observe the anxiety while it happened.
Read MoreWhat does pasta sauce have to do with time management?
Read MoreLearning in baby steps helps to grow confidence, which can have a positive impact on mental health.
Read Moreit will be interesting to watch how my mental health fluctuates as I am on this new journey…
Read MoreSometimes it's ok if plans change at the last minute.
Read MoreGive yourself some credit… Work things are not the only things that matter in life.
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