You probably know how this feels.
Read MoreI think shame often goes hand in hand with anxiety.
Read MoreI'm really noticing how my intake of food and liquids affects my body
Read MoreI didn't die!
Read MoreYou probably didn't notice, thats awesome!
Read MoreSometimes I feel that I have misunderstood and miscomprehended everything I've witnessed.
Read Morepracticing a new skill is a positive thing for my mental health
Read MoreMost people have a few words they really dislike.
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